I like making salads that don’t involve lettuce. I enjoy lettuce as much as the next person, but it gets boring at times, plus for some reason it tends to throw up its hands in desperation in my refrigerator and give up the good fight way too early.
It’s better to just stick to the good stuff and not bother with the filler, I say. This delicious salad starts off with prepping some delicious quinoa and black beans. No green crunchy leaves, just protein-y goodness.
Quinoa layer? Check!
Black bean layer? Check!
Sliced up tomatoes and cucumbers from my and my parents’ gardens?
Let’s pretend that I took pictures of cutting up some bell pepper, too. And that I actually had some red onion to dice up, even though I didn’t (but it’s super duper delish with the onions included, I must say).
Crunchy, cold vegetable layer? Check!
Now, I wanted to be boring and just call this Black Bean Quinoa Shaker Salad (because it’s all in little layers in the cups and it’s fun to shake it all up with the dressing, and I’m still really boring even parenthetically). Dan liked calling it Jinger’s Protein-Packed Shaker Salad instead. What do we think?
The Yet-to-Be-Named Protein-Packed Black Bean Quinoa Shaker Salad that Is Quite Tasty Indeed
2 cups dry quinoa, prepared according to package instructions
2 cups dry black beans, prepared according to package instructions (or canned, if you’re not hardcore like me)
1 tomato, chopped
1 cucumber, chopped
1 green or red bell pepper, chopped
1/2 medium red onion, diced
Prepare quinoa and black beans according to package instructions, and chop up your veggies while they’re cooking (which takes forever with those dry black beans).
Layer your quinoa evenly into 8 medium containers (I love those big freezer jars with the neon green lids!), and then follow up with a layer of black beans. I tend to mix up all my veggies and then throw them all in at the end.
Refrigerate everything long enough to get it good and cold. Add a big dollop of your favorite salad dressing in there (I like ranch or catalina with this combination.) and then shake it up! Eat it all up and be super happy.